Time-Light is a radical new way to understand your problems and how you get worn down by the day-to-day.

Time-Light is a book by philosopher Bryan Hubbard.  It’s also a workbook and a series of audio programs.

It explains why you get anxious and depressed, how you develop addictions, and why patterns keep repeating themselves in your life.

The Time-Light model includes extraordinary breakthroughs in understanding who we are, and explains -- why you have become ‘time-heavy’.

The Time-Light program teaches you how can start reversing these problems, by becoming ‘time-light’ – just as you were when you were a small child - in a dynamic 21-day program.


I believe you have come up with a truly valuable model for personal growth. It is both straightforward and easily graspable on the one hand and potentially powerful and downright transformational on the other. . the world would be well served by your using this innovative approach to touch many, many people globally.

Bill Bauman
Author, The Ultimate Human

I have read (the book) with great interest. This concept is very powerful and allows us to use it for practical applications

Dr Konstantin Korotkov

This book has so many layers that it will resonate for weeks after you’ve finished the final page. It is the story of forgiveness of an abusive past, a visionary work of original philosophy, an original theory of what it means to be human in all its complexity, and a practical toolkit for overcoming the demons of your past. This is one book you will be buying in bulk and thrusting into the hands of every one of your friends.

Marci Shimoff
New York Times bestselling author of Happy for No Reason, Chicken Soup for the Woman’s Soul and featured teacher in the movie The Secret.

The Untrue Story of You offers one of the most significant advances in our understanding of who we are, why we do what we do and what we can do to end the negative patterns that hold us back. This beautiful and inspiring book has all the hallmarks of a spiritual classic.

John Gray
Author of international best-seller, Men Are From Mars, Women are From Venus
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